360-degree swivel ball bearing double rotation mechanism increases its rotation power and gives you an extreme flexibility of movement. Professional for MMA Training, mastering double under bodybuilding, boxing, cardio exercises, and personal training equipment.
- Ball-bearing handles for increased speed.
- Rope weight optimal for speed; lightweight so it doesn’t slow you down, but heavy enough to cut quickly through the air.
- Non-slip grip handles to keep the rope in hand throughout your workout.
- 10’ adjustable speed cable.